Empowered Women Empower Women

I had a little guilt after I posted my picture on Instagram with the caption, “Behind every successful woman is a tribe of successful women who have her back!” but hear me out. I truly believe that “Empowered Women, Empower Women” but sometimes the tribe behind your back is not the one you picture or…

The Rise to Leadership

I started a new 9-5 recently and running a small business on the side can feel like I never stop working. I’ve wanted to talk and learn about leadership in business and in life for a long time. Leadership isn’t just about being at the top, or being CEO, or having your name on a…

Simple Salt Scrub

Many runners, or new runners deal with the occasional blister on their foot. Overtime these turn into callouses, I have callouses on the bottom of my feet that are hard, gross and have built up over seasons of running. I have family that is into Zumba and Aerobics and athletic shoes are not always kind….

Pulling My Pieces Apart

While I maintain that I am my own toughest critic, I often find that some of the things we create in life that we personally criticize, set aside, pull apart are the things other people tend to love, cherish and keep for themselves. There is a little bit of creating and constructing here but a…

The Universe

Yesterday the Universe was Weird. Do you ever have one of those days where everywhere you go the universe is trying to tell you something? Then read on… I walked from my office to the post office in the rain, I misjudged how bitter cold it was and only had a light jacket on but…